Discover the New You..

Welcome to Yoga By Ashila, dedicated to embracing the ancient art of yoga and spreading its holistic benefits. Yoga By Ashila is more than just a studio – it's a personal journey shared and guided by Ashila, a passionate and certified yoga teacher committed to nurturing your path to wellness.

My Yoga Journey

Yoga wasn't always a part of my life. My journey into the realm of yoga began after the tumultuous times following the covid pandemic. Initially, I stepped onto the mat as a regular student, much like anyone else, seeking solace and a sense of balance. However, within a year, my casual dalliance with yoga transformed into a profound passion, especially for Hatha Yoga. This newfound devotion wasn't just about practicing asanas but a deeper calling that led me to pursue a yoga teacher certification in Dubai in 2022.

Teaching yoga, particularly to beginners, opened up a new vocation for me – a journey of learning, sharing, and growing together. Yet, the quest for knowledge never ceases. With ambitions to dive deeper into yoga's essence, I undertook 500 Hours of Yoga Teacher Training, emerging as a 'Yoga Master'. Additionally, my commitment to making yoga accessible to all ages motivated me to obtain a 100 Hours Kids Yoga Certification.

The transformative impact yoga has had on my life is indescribable. From physical ailments like psoriasis, constipation, and IBS to overcoming a balancing issue, the benefits have been manifold. Beyond physical health, yoga has been a catalyst for mental fortitude and self-confidence. It’s a testament to the miraculous changes yoga can usher into life, with regular, consistent, and dedicated practice.

What I Offer?

At Yoga By Ashila, our approach is rooted in tradition yet adaptive to the needs of our modern lifestyle. Our classes are designed to introduce and master basic asanas, pranayama (breathing techniques), meditation, and relaxation techniques as outlined in the traditional yoga texts. For those with an inquisitive spirit, I’m eager to delve into the philosophies that underpin our practice, sharing insights that go beyond the physical asanas.

Yoga By Ashila isn’t just about practicing yoga; it’s about cultivating a supportive community where each individual is empowered to explore their potential and experience the holistic benefits of yoga. Whether you are embarking on your yoga journey or seeking to deepen your practice, we welcome you with open arms to join us on this transformative journey.

Together, let’s embark on a path of wellness, mindfulness, and enlightened living. Welcome to Yoga By Ashila – where your yoga journey begins.

Discover the New You...

Yoga By Ashila

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